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Just some random thoughts.
I gave myself today to go crazy with my meals. Eat out for breakfast and lunch and I'm not even sure what I'll have for dinner tonight. But i think it is really strange that when i eat what I actually want I don't go over my calories nearly as bad as when I try to eat what is supposed to be healthy. I know I should still make healthier choices, but I'm realizing that enjoying my food is going to be a big part of my weight loss journey.
Diet Calendar Entries for 03 March 2015:
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1910 kcal
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Fat: 71.46g | Prot: 78.06g | Carb: 253.15g.
Breakfast: McDonald's Vanilla Iced Coffee (Large), McDonald's Sausage, Egg, & Cheese Biscuit. Lunch: Provolone Cheese, Red Onions, Bell Peppers, Banana Pepper, Tomatoes, Spinach, Subway Oven Roasted Chicken Flatbread. Snacks/Other: Brownie with Icing, Coca-Cola Coco-Cola Classic (12 oz). more...
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3425 kcal
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Activities & Exercise:
Cleaning - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Child Care - 2 hours, Desk Work - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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