Weigh In record (no journal entry) for 03 March 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2015:
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1184 kcal
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Fat: 28.08g | Prot: 65.20g | Carb: 197.62g.
Breakfast: Dole Bananas, Spring Water, Flavorite Sliced Strawberries, Coffee with Milk and Sugar, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), S&W Low Sodium Black Beans. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cooked Brussels Sprouts (from Fresh), Earthbound Farm Organic Fresh Herb Salad. Snacks/Other: Granny Smith Apples, Valencias California Oranges. more...
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1947 kcal
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Activities & Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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