Weigh In record (no journal entry) for 03 March 2015
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1263 kcal
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Fat: 62.92g | Prot: 123.58g | Carb: 48.15g.
Breakfast: Pork Chop, Monster Beverage Lo-carb Monster Energy, Kroger Eggs (Large). Lunch: Dickey's Barbecue Brisket, Lettuce Salad with Assorted Vegetables. Dinner: Boston Market Garlicky Lemon Savoy Spinach. Snacks/Other: Boston Market Rotisserie Chicken (5 oz), Snyder's of Hanover Mini Pretzels. more...
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steady weight
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