Weigh In record (no journal entry) for 03 March 2015
|
342.0 lb
Lost so far: 22.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2015:
|
1797 kcal
|
Fat: 36.76g | Prot: 74.36g | Carb: 315.35g.
Breakfast: Chiquita Banana, Coffee (Brewed From Grounds). Lunch: General Mills Total Raisin Bran Cereal, 1% Fat Milk, Honeycrisp Apples. Dinner: Daisy Light Sour Cream, 1% Fat Milk, Red Potatoes (Flesh and Skin), Butternut Winter Squash, Meat Loaf. Snacks/Other: Orange. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paco58's weight history
|