Zandra Moody's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
375.4 lb Lost so far: 24.6 lb.    Still to go: 175.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
912 kcal Fat: 50.03g | Prot: 44.07g | Carb: 71.50g.   Breakfast: Hunt's Perfect Squeeze Ketchup, Pantry Select Hamburger Bun, Ground Beef (Cooked). Lunch: Ore Ida Chripy Crowns! Ore Ida Chripy Crowns!. Dinner: Pork (Lean and Fat Eaten). more...
losing 11.2 lb a week

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