cathyprattdavia's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
158.8 lb Lost so far: 8.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
765 kcal Fat: 46.88g | Prot: 32.50g | Carb: 60.30g.   Breakfast: Chex Gluten Free Oatmeal, Land O'Lakes Mini Moos Half & Half Creamers, Thorne Research Mediclear Plus, Bob's Red Mill Whole Ground Flaxseed Meal. Lunch: Trader Joe's Alaskan Pink Salmon, trader joes Vegetable Panang Curry (Trader Joe's). more...
gaining 0.0 lb a week

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