Weigh In record (no journal entry) for 13 September 2022
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199.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1161 kcal
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Fat: 48.01g | Prot: 33.66g | Carb: 146.24g.
Breakfast: Noosa Lemon Yoghurt (4 oz). Lunch: Taco Bell Bean Burrito. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Tortilla. Snacks/Other: Dunkin' Donuts French Cruller, Starbucks Pumpkin Cream Cold Brew (Grande). more...
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gaining 0.1 lb a week
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