Weigh In record (no journal entry) for 03 March 2015
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135.1 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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154 kcal
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Fat: 2.19g | Prot: 5.25g | Carb: 30.56g.
Breakfast: Suco Detox, Verde Campo Cottage Lacfree, Akio Tapioca (Goma de Mandioca Hidratada). more...
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losing 10.8 lb a week
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