Weigh In record (no journal entry) for 03 March 2015
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217.2 lb
Lost so far: 0.4 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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302 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 54.96g.
Breakfast: Log Cabin Lite Syrup, Tea (Brewed), Aunt Jemima Buttermilk Pancakes. more...
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losing 2.5 lb a week
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