Weigh In record (no journal entry) for 13 June 2011
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190.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1684 kcal
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Fat: 96.72g | Prot: 57.41g | Carb: 141.52g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Peaches, Bacon, Spreadable Butter with Canola Oil, Honey Wheat Sliced Bread, Fried Egg. Lunch: Unsweetened Iced Tea, French Fries (Small), Original Hamburger. Dinner: Water, Spanish Rice, Guacamole, Sour Cream, Chimichanga with Chicken and Cheese. more...
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2329 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 9 hours, Housework - 45 minutes, Desk Work - 1 hour. more...
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losing 2.3 lb a week
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Christine Thompson's weight history
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