Nancy Mtz's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2015:
1731 kcal Fat: 67.39g | Prot: 88.22g | Carb: 238.25g.   Breakfast: Ajíes Verdes (Enlatados), Jitomate, Espinacas, Crema Agria sin Grasa, Bollos de Trigo, San Rafael Jamón de Pechuga de Pavo Natural, Jugo de Toronja. Lunch: Marinela Barritas Piña, Jitomate, Ajíes Verdes (Enlatados), Espinacas, Cream Substitute (Powdered), Sliced Ham (Regular, Approx. 11% Fat), Bread, Turin Conejos, Agua (Embotellada), Manzana Golden. Dinner: Pozole, Tortillas de Maíz, Nopal Cocido, Tamal de Pollo, Cordero, Agua, Bonafont Agua. more...



     
 

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