Weigh In record (no journal entry) for 02 March 2015
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196.2 lb
Lost so far: 16.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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673 kcal
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Fat: 23.71g | Prot: 15.31g | Carb: 101.25g.
Breakfast: Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free), Torani French Vanilla Syrup, Torani French Vanilla Syrup, Trader Joe's Pita Pocket, Trader Joe's Cilantro Jalapeno Hummus, Ghirardelli Dark Chocolate Intense Dark 72%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half). more...
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losing 0.8 lb a week
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