Weigh In record (no journal entry) for 02 March 2015
|
172.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2015:
|
366 kcal
|
Fat: 10.40g | Prot: 31.03g | Carb: 37.71g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Total Raisin Bran Cereal (Self-Serve Bowl). Lunch: Texas Roadhouse Grilled Chicken Salad. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smaxwell1970's weight history
|