souderla's Journal, 02 March 2015

240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 91.00g | Prot: 60.00g | Carb: 174.00g.   Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage, Eggo Nutri-Grain Blueberry Waffles. Lunch: Kraft Velveeta Cheese, Mission Flour Tortilla (Burrito Size). Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (39g). more...

3166 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...