Weigh In record (no journal entry) for 02 March 2015
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274.0 lb
Lost so far: 41.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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742 kcal
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Fat: 47.16g | Prot: 33.16g | Carb: 50.83g.
Breakfast: Oscar Mayer Portable Protein Pack. Dinner: Armour Beef Meatballs, Eat Smart Veggie Tray. Snacks/Other: cheez-it cheez-it grooves sharp white cheddar, Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, jack links Sasquatch Big Stick - Angry (Original) (Jack Link's). more...
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losing 2.5 lb a week
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