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Did well all week and then blew it on the weekend.
Still lost 1.5 overall for the week. That's good.
Start fresh again today.
Diet Calendar Entries for 02 March 2015:
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1341 kcal
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Fat: 32.48g | Prot: 84.98g | Carb: 155.92g.
Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Activia Strawberry Yogurt. Lunch: Janes Sea Salt & Pepper Chicken Wings, Fresh Gourmet Crispy Onions, Kraft Rancher's Choice, Baby Spinach, Mushrooms. Dinner: Becel Light Margarine, Sobeys Crusty Rolls, Venison/Deer, Potatoes and Vegetables in Gravy (Mixture). Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Apples. more...
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3346 kcal
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Activities & Exercise:
Cooking - 40 minutes, Watching TV/Computer - 4 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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