Weigh In record (no journal entry) for 02 March 2015
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174.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2015:
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680 kcal
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Fat: 25.87g | Prot: 45.84g | Carb: 74.33g.
Breakfast: EAS Premium Protein Powder - Vanilla, Bananas, Almond Milk, Great Value Frozen Mixed Berries. Lunch: Athenos Roasted Garlic Hummus, Cucumber (with Peel), Snow or Sugar Snap Peas, Butternut Winter Squash, Boiled Egg. Snacks/Other: Lemon, Wild Harvest Vegetable Broth, Peanut Butter, Apples. more...
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