Weigh In record (no journal entry) for 02 March 2015
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193.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1760 kcal
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Fat: 16.87g | Prot: 64.28g | Carb: 163.46g.
Breakfast: Fuji Apples, Bell Plantation PB2 Powdered Peanut Butter, Dole Organic Bananas. Lunch: Chicken Breast. Dinner: Deschutes Brewery Black Butte Porter. more...
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gaining 0.6 lb a week
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kbethdabtch's weight history
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