Valdopi's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
188.5 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed N/A.

Diet Calendar Entries for 02 March 2015:
2574 kcal Fat: 88.31g | Prot: 178.53g | Carb: 266.03g.   Breakfast: Raejuusto (Vähärasvainen 2% Maitorasva), Valio Plus Maitokaakao, Mustikka, Elovena Kaurapuuro. Lunch: Makaronilaatikko. Dinner: Makaronilaatikko. Snacks/Other: Kauraleipä, Paistettu Kananmuna, Cashewpähkinät, Pirkka Rasvaton Mieto Maitorahka, Banaanit, Palautusjuoma, Valio Profeel Proteiinirahka Mansikka. more...
2891 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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