Weigh In record (no journal entry) for 02 March 2015
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140.4 lb
Lost so far: 44.0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 March 2015:
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1030 kcal
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Fat: 50.46g | Prot: 45.46g | Carb: 105.38g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Shortcake, Puraqua Grape Flavored Water, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast, Great Value 1% Low Fat Milk. Lunch: Lipton Diet Mixed Berry Green Tea, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Orville Redenbacher's Gourmet Popping Corn Original, Kernel Season's White Cheddar, Frigo Natural String Cheese Part Skim. Dinner: Clear American Wild Cherry, Happy Harvest Whole Kernel Sweet Corn, Kirkwood Chicken Kiev (Butter). Snacks/Other: Life Choice Bites - Cinnamon & Brown Sugar. more...
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2256 kcal
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Activities & Exercise:
Exercise machine (moderate) - 44 minutes, Standing - 3 hours, Sitting - 6 hours, Resting - 6 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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