Weigh In record (no journal entry) for 02 March 2015
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140.4 lb
Lost so far: 19.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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278 kcal
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Fat: 2.96g | Prot: 8.95g | Carb: 59.04g.
Breakfast: Bear Naked 100% Pure & Natural Granola - Maple Pecan, Great Value Frozen Red Raspberries, Great Value Light Nonfat Yogurt - Vanilla, Strawberries. Snacks/Other: Bananas . more...
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losing 1.4 lb a week
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jl_vondracek's weight history
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