Weigh In record (no journal entry) for 02 March 2015
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198.0 lb
Lost so far: 52.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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2132 kcal
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Fat: 104.53g | Prot: 79.45g | Carb: 218.08g.
Breakfast: McDonald's Biscuit (Regular), Kraft 2% Milk American Cheese Singles, Kroger Turkey Sausage Patties, Fried Egg, Hungry Jack Premium Cheesy Hashbrown Potatoes, Bacon (Cured, Microwaved, Cooked), Toasted Sour Dough Bread. Dinner: KFC Potato Wedges, KFC A&W Root Beer (20 oz), KFC Extra Crispy Chicken Drumstick, KFC Extra Crispy Chicken Thigh. Snacks/Other: Choceur Choceur Milk Chocolate Bar. more...
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2414 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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