Weigh In record (no journal entry) for 02 March 2015
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175.4 lb
Lost so far: 40.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1285 kcal
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Fat: 63.28g | Prot: 41.10g | Carb: 153.46g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Peak® Flax: Oats & Honey with Blueberries. Lunch: Bananas, Olive Oil, Cucumber (with Peel), Roma Tomatoes, Quinoa (Cooked), Skinny Cow Dreamy Clusters - Dark Chocolate, Snak Club Raw Almonds, Pepsi Diet Pepsi 16.9 fl oz. Snacks/Other: Skinny Cow Dreamy Clusters - Dark Chocolate, Snak Club Raw Almonds, Pepsi Diet Pepsi 16.9 fl oz. more...
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gaining 6.3 lb a week
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