CharlJac's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
199.1 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed N/A.

Diet Calendar Entries for 02 March 2015:
1293 kcal Fat: 103.10g | Prot: 56.50g | Carb: 40.45g.   Breakfast: Coffee (Instant Powder), Equal, Butter, Coconut oil. Lunch: Tomatoes, Avocados, Cream Fresh Clover, Eskort Streaky Bacon, onion, cheddar, butter, eggs, Sour Cream. Dinner: Lamb Chop, Gem Squash, Cooked Green String Beans (from Fresh). Snacks/Other: Water, Instant Coffee (Dry Powder), Water (Bottled), Water (Bottled), Clover Full Cream Fresh Milk, Canderel Stick. more...
2310 kcal Activities & Exercise: Kettlebells - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...


Comments 
Actually starting weight on 27.02.2015. So depressing... 
06 Mar 15 by member: CharlJac

     
 

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