Weigh In record (no journal entry) for 02 March 2015
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166.7 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1612 kcal
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Fat: 61.29g | Prot: 53.13g | Carb: 212.34g.
Breakfast: Provamel Soyajoghurt, Äpfel, Müsli. Lunch: Olivenöl, Frischkäse, Spiegelei, Graubrot. Dinner: Olivenöl, Zucchini, Frische Pasta (Gekocht). Snacks/Other: Ben & Jerry's Peanut Butter Cup, Äpfel. more...
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losing 1.5 lb a week
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roteanuk's weight history
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