Weigh In record (no journal entry) for 02 March 2015
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173.7 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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414 kcal
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Fat: 10.17g | Prot: 19.21g | Carb: 63.47g.
Breakfast: 김, 익힌 브로콜리 (요리시 지방 추가되지 않음), 밥. Snacks/Other: 스타벅스 (Starbucks) 카페 라떼 (Tall). more...
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losing 2.0 lb a week
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silentDancer's weight history
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