Weigh In record (no journal entry) for 01 March 2015
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130.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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770 kcal
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Fat: 31.00g | Prot: 61.50g | Carb: 71.50g.
Breakfast: Ideal Protein Peach & Mango Drink Mix. Dinner: Our Family Mac & Cheese Dinner, Kraft Original BBQ Sauce, Fresh Selections Broccoli Florets, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Entenmann's Red Velvet Donut, Publix Dry Roasted Lightly Salted Peanuts. more...
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gaining 0.5 lb a week
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