Weigh In record (no journal entry) for 01 March 2015
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306.7 lb
Lost so far: 17.9 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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267 kcal
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Fat: 1.66g | Prot: 49.69g | Carb: 9.30g.
Lunch: Kirkland Signature Egg Whites, Broccoli Flower Clusters, Skinless Chicken Breast. more...
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losing 1.8 lb a week
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