Weigh In record (no journal entry) for 01 March 2015
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215.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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280 kcal
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Fat: 5.00g | Prot: 4.00g | Carb: 62.00g.
Breakfast: Three Bakers Gluten Free Rye Style Whole Grain Bread, Three Bakers Gluten Free Rye Style Whole Grain Bread. more...
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losing 0.4 lb a week
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