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223
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2015:
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2146 kcal
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Fat: 81.07g | Prot: 87.96g | Carb: 101.33g.
Breakfast: English Muffin, Egg. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Olive Oil, Yellow Summer Squash, Zucchini, Cabernet Sauvignon Wine , Hometown Buffet Thousand Island, Kroger Sauerkraut, Rye Bread, Swiss Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Michelob Ultra Light Beer. more...
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2497 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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