Weigh In record (no journal entry) for 01 March 2015
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308.6 lb
Lost so far: 0 lb.
Still to go: 189.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2015:
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1579 kcal
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Fat: 48.04g | Prot: 124.90g | Carb: 177.35g.
Breakfast: Broccoli, Dole Bananas, Quinoa (Cooked), Healthy Ones Rotisserie Style Chicken Breast, Scrambled Egg (Whole, Cooked). Lunch: GrapeOla Grape Seed Oil, Whole Wheat Tortilla, Onions, Shadybrook Farms Ground Turkey 93/7, Zucchini. Dinner: Bananas, Egg, Whole Wheat Tortilla, Shadybrook Farms Ground Turkey 93/7, Publix Onions, Zucchini. Snacks/Other: Whey Factors 100% Natural Whey Protein, Publix Red Seedless Grapes, Broccoli, Gala Apples, Brown Sugar, Coffee. more...
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5052 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Running - 6/mph - 6 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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Celia el xuas's weight history
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