Weigh In record (no journal entry) for 01 March 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2015:
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2059 kcal
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Fat: 84.32g | Prot: 51.01g | Carb: 284.87g.
Breakfast: Bananas, Coffee with Milk. Lunch: Chocolate Tart, Lemon Meringue Pie (Commercial), Pepsi Pepsi, Pepsi Pepsi, Pepsi Pepsi, Onions, Tomatoes, Grilled Cheese Sandwich, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Woolworths Thick Boerewors. Dinner: Bananas. Snacks/Other: Lemon Meringue Pie (Commercial). more...
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2033 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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