Fayyaz Masood's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
167.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2015:
705 kcal Fat: 15.85g | Prot: 20.40g | Carb: 128.67g.   Breakfast: Rusk Toast, Tea with Milk and Sugar, Kawan Food Whole Wheat Paratha, Whole Wheat Bread. Lunch: Fresh & Easy Melon, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Apples. more...



     
 

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