Weigh In record (no journal entry) for 08 July 2009
|
132.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2009:
|
259 kcal
|
Fat: 1.15g | Prot: 7.18g | Carb: 57.32g.
Breakfast: Apples, Wheat Bagel. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eiden's weight history
|