Weigh In record (no journal entry) for 01 March 2015
|
169.1 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2015:
|
248 kcal
|
Fat: 5.48g | Prot: 12.33g | Carb: 34.49g.
Breakfast: Milk, Weet-Bix Weet-Bix. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brandingo13's weight history
|