|
Purchased size medium work out clothes today!!! So excited. I threw out all of my size 16 pants. I have a few Large tops that I still feel more comfortable wearing... but I can tell that soon they will all be too big to wear. My size 14 pants are comfortable right now... Every morning when I put them on I think they are going to be too tight, but not only are they not too tight anymore they are actually comfortable and maybe even starting to feel a little roomy. Hope to be buying size 12 for fall/winter clothes. I am noticing a huge difference in my energy level. I can do so much more and for so much longer. I have been going straight since 9am and I still feel good. Normally I would have already been a asleep. Feeling pretty good about my progress so far. Slow but consistant.
Diet Calendar Entries for 12 June 2011:
|
1247 kcal
|
Fat: 27.61g | Prot: 64.03g | Carb: 200.72g.
Lunch: Ginger Ale, Hamburger Buns, Dill Pickle Slices, Yellow Mustard, Ketchup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Onions, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), 2% Milk American Cheese Singles. Dinner: Bread Stuffing (Dry Mix), Baked or Broiled Haddock, Steamfresh Gold & White Corn, Ginger Ale. Snacks/Other: Fruit Bowls - Mixed Fruit, 100 Calorie Butter Mini Popcorn Bags. more...
|
|
2805 kcal
|
Activities & Exercise:
Shopping - 3 hours, Sleeping - 8 hours, Driving - 2 hours, Housework - 3 hours, Desk Work - 3 hours, Sitting - 1 hour, Standing - 1 hour, Resting - 3 hours. more...
|
|