Weigh In record (no journal entry) for 28 February 2015
|
184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 February 2015:
|
1354 kcal
|
Fat: 49.66g | Prot: 79.92g | Carb: 154.22g.
Breakfast: Hass Avocado, Mission Soft Taco Flour Tortillas (Medium), Egg. Lunch: Light Sour Cream, Grape Tomatoes, Trader Joe's Hass Avocado, Pork (Lean and Fat Eaten), Mission Soft Taco Flour Tortillas (Medium). Dinner: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Silk Cashew Milk, Mangos, Bananas. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
|
|
2357 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crunchyoatmeal's weight history
|