Weigh In record (no journal entry) for 28 February 2015
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2015:
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1963 kcal
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Fat: 79.72g | Prot: 89.65g | Carb: 142.73g.
Breakfast: Coffee with Milk, Butter (Salted), White Bread, Fried Egg. Lunch: Fried Battered Fish. Dinner: Coffee with Milk, German Chocolate Cake with Icing and Filling, Dream Dinners Jasmine Rice, Red Table Wine, Wegmans Cooked Shrimp, Costco Langostino Lobster Tails, Caesar Salad with Romaine, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking). more...
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