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well this morning or should i say this afternoon i woke up at 2.00 today and for breakfast i had a cup of coffe and two slices of toast with butter not a bad start to the day apart from keep loosing the sky internet bloody thing.
Diet Calendar Entries for 28 February 2015:
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262 kcal
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Fat: 7.08g | Prot: 5.79g | Carb: 43.50g.
Breakfast: Toasted White Bead (No Salt), Coffee with Milk and Sugar. Lunch: White Bread, Batchelors Cup A Soup Chicken. more...
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2558 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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socks 54's weight history
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