Weigh In record (no journal entry) for 28 February 2015
|
161.4 lb
Lost so far: 13.1 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2015:
|
60 kcal
|
Fat: 1.00g | Prot: 2.00g | Carb: 25.00g.
Breakfast: Fiber One Original Cereal. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liquid Breakfast's weight history
|