Weigh In record (no journal entry) for 28 February 2015
|
240.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2015:
|
727 kcal
|
Fat: 31.36g | Prot: 55.97g | Carb: 56.78g.
Breakfast: Zico Coconut Water, Coffee, Strawberries, Blueberries, Albertsons Hard Boiled Egg Whites. Lunch: Chobani Lowfat Strawberry Banana Greek Yogurt. Dinner: Potato French Fries, Bacon, Coleslaw, Turkey Burger. more...
|
losing 0.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dnatal13's weight history
|