Weigh In record (no journal entry) for 28 February 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2015:
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1080 kcal
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Fat: 51.42g | Prot: 54.55g | Carb: 107.08g.
Breakfast: Grapefruit, Friendly Farms All Natural Greek Plain Yogurt, Olive Oil, Baby Spinach, Egg Yolk, Egg White. Lunch: Tea (Brewed), Walnuts, Puck Cheese, Wasa Whole Grain Crispbread, Cantaloupe Melons. Dinner: Bearnaise Sauce (Dry, Dehydrated), Beef Steak, Elephant Bar Wok-Fried Luau Vegetables. Snacks/Other: McVities Digestive Wheat Biscuits. more...
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1498 kcal
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Activities & Exercise:
Sleeping - 8 hours, Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes. more...
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