Weigh In record (no journal entry) for 28 February 2015
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131.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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1821 kcal
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Fat: 66.06g | Prot: 84.46g | Carb: 141.54g.
Breakfast: Lait (sans Matières Grasses), Fromage Cheddar, Pain de Pommes de Terre. Lunch: Quinoa (Cuit), Soupe de Lentilles. Dinner: Pois Chiches, Chou-Fleur, Longe de Porc (Filet), Aile de Poulet, Bacon, Grand Marnier Cordon Rouge Orange Liqueur, Tequila, Vin de Table Rouge. Snacks/Other: Chips. more...
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1820 kcal
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Activities & Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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