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slaaacking... back on track now i hope.
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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2550 kcal
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Fat: 131.92g | Prot: 104.16g | Carb: 243.86g.
Breakfast: Sugar, Peppermint Mocha Creamer, Milk (2% Lowfat with Added Vitamin A), Black Silk. Lunch: Ranch Dip, Side Salad, Fried Okra, Cole Slaw, Sawmill Gravy, Country Fried Steak. more...
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2260 kcal
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Activities & Exercise:
came - 1 hour, Shopping - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Sitting - 12 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.0 lb a week
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