cocobutt's Journal, 12 June 2011

I went to Academy Sporting Goods with Mr Coco so he could buy some new tennis shoes. I ended up trying on a bathing suit and some shorts and tops, and ended up liking the bathing suit better than the shorts. That's about the bravest thing I've done lately. We don't have a full-length mirror in a convenient place in our house, so I rarely get to see myself from the neck down in a mirror. It was kinda scary. I have some baggy skin that I doubt will ever go away, mostly around my middle, but also my upper arms and thighs are doughy. Luckily, they didn't have the mirrors set up so I could see my butt. I've read you can tone up your muscles underneath that skin, but nothing short of surgery will get rid of it, especially at my age. I can live with it though. I just need full-body spanx. The important thing is I feel better and move around a lot better than I used to.
156.0 lb Lost so far: 56.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2011:
1996 kcal Fat: 91.31g | Prot: 108.59g | Carb: 186.73g.   Breakfast: whole foods granola, apple, cherries, cranberry green tea, Quick Oatmeal (1 or 3 Minutes). Lunch: olive oil, green beans, potato salad, pork tenderloin. Dinner: cashews, cherries, chobani black cherry yogurt, yogurt. Snacks/Other: Lindt 85% chocolate, 1% milk. more...
steady weight

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Comments 
Good Morning Coco...I don't focus on the imperfections such as the loose skin because it is just a minor nusaince in gaining love for me. I am learning to embrace the way it is easier to navigate in my world without the additional weight on my frame, how much better my clothes fit, how much more energized I am on a daily basis and that I am having more good days then bad:) I agree with you, I can live with it too:)  
12 Jun 11 by member: Lisa Online
Thanks, Lisa! I am absolutely having more good days than bad. I kept a journal about 10 years ago when I tried to lose weight (didn't make much progress back then). I had a LOT of bad days. Very depressed. It's amazing how much more energetic and positive I feel on a healthy diet. The heck with my baggy skin. It might come in handy if I blow off a cliff... I can parachute down like a flying squirrel. 
12 Jun 11 by member: cocobutt

     
 

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