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start
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148.0 lb
Lost so far: 16.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2011:
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576 kcal
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Fat: 11.51g | Prot: 60.45g | Carb: 85.66g.
Breakfast: Water (Bottled), Apples (Without Skin), Water (Bottled). Lunch: Strawberries, Picante Mild Salsa, Naked Chik'n Cutlets, Water (Bottled), Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Green String Beans, Red Tomatoes, Smart Dogs Jumbo Veggie Protein Links, Smart & Delicious Low Carb High Fiber Tortillas. more...
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2108 kcal
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Activities & Exercise:
Shopping - 4 hours, Stretching (yoga) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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