Sayywatt's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
151.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1603 kcal Fat: 49.91g | Prot: 84.82g | Carb: 195.29g.   Breakfast: Powerade Mountain Berry Blast (20 oz), Minute Maid 100% Orange Juice (15.2 oz), Domino's Pizza Cheesy Bread. Lunch: GNC Chocolate Whey Protein, Whole Milk, Minute Maid 100% Apple Juice (10 oz). more...
losing 0.5 lb a week

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