myronregalado's Journal, 27 February 2015

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Weigh In record (no journal entry) for 27 February 2015

220.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 February 2015:

330 kcal

Fat: 12.53g | Prot: 38.96g | Carb: 13.26g. Breakfast: Coffee with Cream and Sugar, Hard-Boiled Egg. Lunch: Bluebonnet Whey Protein Isolate = Natural Original Flavor. more...

2955 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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myronregalado's Journal, 27 February 2015

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