Weigh In record (no journal entry) for 12 June 2011
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244.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1396 kcal
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Fat: 73.84g | Prot: 95.99g | Carb: 88.95g.
Breakfast: sugur free metamucil, bacon, eggs. Lunch: metamucil, turkey wrap. Dinner: baked beans, pork ribs. Snacks/Other: tuna fish, ice cream cone. more...
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losing 8.0 lb a week
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