Dam03's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
134.5 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1634 kcal Fat: 29.07g | Prot: 51.03g | Carb: 303.71g.   Breakfast: Sonda Bisnaga Leite, Leite com Chocolate Desnatado, Banana Prata. Lunch: Lacta Bis, Suco de Laranja Natural. Dinner: Suco de Maracujá, Pão Francês, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Sonda Bisnaga Leite, Leite com Chocolate Desnatado, Brigadeiro. more...
losing 2.2 lb a week

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